The term emotional quotient (EQ) describes a person’s capacity to recognize, manage, assess, and communicate their feelings. It includes things like emotional intelligence, empathy, and the capacity to effectively control one’s own and other people’s emotions. Emotional intelligence (EQ) is a critical component of interpersonal and personal achievement, in contrast to intelligence quotient (IQ), which primarily tests cognitive abilities. Gaining an awareness of emotions, utilizing them to spark ideas, deciphering their significance, and effectively controlling one’s own and other people’s feelings are all necessary to cultivate a high emotional intelligence quotient.
The intelligence quotient (IQ) is a metric used to quantify cognitive intelligence, which is the capacity to think, solve issues, understand complicated concepts, pick things up fast, and adjust to new circumstances. Standardized tests intended to measure different facets of intellectual functioning are usually used to evaluate it.

Although IQ has historically been given more weight in educational and professional contexts, EQ is becoming more and more acknowledged as being crucial to teamwork, leadership efficacy, and general life fulfillment. A person’s abilities and success are influenced by both EQ and IQ in different ways, which emphasizes the significance of fostering a balance between cognitive and emotional intelligence for personal development and fulfillment in a variety of spheres of life.